I would keep practicing on the ring you are on, but it being so thin in the center of the stage I would then go down to that next thicker ring. That way you have a little forgiveness if you do scrape abit of that ring off. Try to keep from it if you can, but I think as long as you dont scrape clear through it you are generally ok. IMHO minor variations in final ring thickness is not as critical as a clean, violation free back. I am still a rookie but so far this has worked for me.