i quit smoking 2 years ago. sometimes i do still think about it. but i just figured that itll always be a thing im trying to quit even after 20 years. they say it rewires your brain to need it..
yup going on three for me,after 28 years of smoking i quit cold turkey
still crave em every now and again
especially ifn i am letting loose and having a few cocktails(which isnt often)
but other than that i cant stand them at all anymore
i hate the smell of it on people,around people,in peoples cars,cant figure out how and the hell i put up with it for that long
YOU CAN DO IT
and youll be a better and happier and healthier person for it
dont give up on yourself
like any other addiction when you are trying to beat it
take it one day at a time,and some days one moment at a time if needed
try this,everytime you crave it to the point you just gotta do it
take a hammer and smash your hand,youll be giving it up for good in no time at all
seriously,you can do it
i know it seems difficult at first but it does get easier after the first couple of weeks
good luck,im pulling for ya
