Primitive Archer

Main Discussion Area => Primitive Skills => Topic started by: snedeker on November 24, 2007, 07:02:54 pm

Title: scarlett runner beans
Post by: snedeker on November 24, 2007, 07:02:54 pm

Anybody got a good recipe?  Those big, pink spotted black beans.

Dave

Title: Re: scarlett runner beans
Post by: Coo-wah-chobee on November 24, 2007, 08:01:57 pm

.......Soak in clean water few a few hours until beans start ta swell. Cut up organic onion in small slices plus organic, oregano, garlic an italian parsley. plus a little salt ifn ya use, plus pepper. Brown onion mixture add beans after browning and about 6-8 oz of cold water  and stir and bring ta a boil . Take off range open cover stightly and cook brown rice in another pot. When done put beans in and mix mixture. Good eats. Oh yeah organic brown rice 2 gives a better taste. This meal sticks ta ribs and is a complete protein, no need fer meat will give ya carbs 2. I grows em in garden  for eats and looks. ;DYummy.....bob

Title: Re: scarlett runner beans
Post by: snedeker on November 25, 2007, 01:47:48 pm

That sound great.  Thanks.  I'll give it a try.

Dave